I have been called an "extraordinary woman and adventurer" but mothers can be biased. What I do offer is a variety of unique seminars on how to choose the best foods and how to eat well. How to have more energy. How to put the fizz back into your life - and to be more productive, at work and at home.
- 1 or 2 hour seminars, as part of a team building day
- half day workshops, for health professionals
- keynote presentations at Performance and Stress Management conferences
Here are a few of my programme topics. Click on the links for more details of each topic, what your audience will learn and how they will benefit from my message. What I do is motivate and inspire your audience. I give examples from my own research, experience, travels and adventures to deliver messages that are remembered - and turned into ACTION.
Please browse through the topics, for more information, to decide which ones will be most suitable for your audience.
- The Mental Energy Advantage. How to Boost Brain Power
- Sports Nutrition - Eating & Exercise
- Mouthful of Chocolate, A Brain Full of Pleasure - food cravings, the slimming business and body image.
- Eating to Climb Everest - a behind the scenes look at what it takes to reach the top of the world
- Don't Panic - it's organic! - making sense of food, the raw and the cooked.
- Toxic Toiletries ... Pores for Thought! - how to look behind the label and reduce your toxic load.
As well as the variety of seminar topics,
I can offer ...
- Customisation of programmes. I will customise your presentation if the above formats don't suit your needs. Perhaps I can create a special topic to suit your event. Please email or give me a call.
- Articles for in-house magazine or intranet. I can provide your Company with a series of regular articles, on the simple ways to boost energy, brain power and performance.