A Mouthful of Chocolate, A Brain full of Pleasure!
Why is chocolate such a popular food? Why are many people, usually women, addicted to chocolate?
This is a fun and informative talk about chocolate - why we love it, and how to eat it properly! On a more challenging level, the seminar will get you thinking about your own eating habits. Why you eat the food you do ... or don't.
Once you understand this, you have the power take control, and take the practical steps to transform your eating habits.
Particularly suited to, and popular with, women's groups.
Your audience will learn...
- How chocolate is made
- Why we love it so much
- Why women, in particular, crave chocolate
- Is chocolate healthy ?
- Why hunger has little to do with eating
- How to eat chocolate properly
- How to outsmart your taste buds
- Why dieting is the problem, not the solution
- The power of self esteme
- Why you can't breed crows and get a canary!
- How to forget the fear of food